{"id":23446,"date":"2023-11-23T10:45:03","date_gmt":"2023-11-23T18:45:03","guid":{"rendered":"https:\/\/www.palada.net\/index.php\/2023\/11\/23\/news-17176\/"},"modified":"2023-11-23T10:45:03","modified_gmt":"2023-11-23T18:45:03","slug":"news-17176","status":"publish","type":"post","link":"http:\/\/www.palada.net\/index.php\/2023\/11\/23\/news-17176\/","title":{"rendered":"It&#8217;s Time to Log Off"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/media.wired.com\/photos\/655e136563bba0f0f5b580fd\/master\/pass\/logoff-thanksgiving-sec-GettyImages-1463552803.jpg\"\/><\/p>\n<p><strong>Credit to Author: Thor Benson| Date: Thu, 23 Nov 2023 12:00:00 +0000<\/strong><\/p>\n<p><a href=\"https:\/\/www.wired.com\/story\/doomscrolling-bad-news-mental-health\/\" target=\"bwo\" >https:\/\/www.wired.com\/category\/security\/feed\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/media.wired.com\/photos\/655e136563bba0f0f5b580fd\/master\/pass\/logoff-thanksgiving-sec-GettyImages-1463552803.jpg\"\/><\/p>\n<p><strong>Credit to Author: Thor Benson| Date: Thu, 23 Nov 2023 12:00:00 +0000<\/strong><\/p>\n<p>There\u2019s a devastating amount of heavy news these days. Psychology experts say you need to know your limits\u2014and when to put down the phone.<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","footnotes":""},"categories":[10378,10607],"tags":[27079,30539,714,21465,21357],"class_list":["post-23446","post","type-post","status-publish","format-standard","hentry","category-security","category-wired","tag-science-health","tag-science-psychology-and-neuroscience","tag-security","tag-security-national-security","tag-security-security-news"],"_links":{"self":[{"href":"http:\/\/www.palada.net\/index.php\/wp-json\/wp\/v2\/posts\/23446","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.palada.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.palada.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.palada.net\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"http:\/\/www.palada.net\/index.php\/wp-json\/wp\/v2\/comments?post=23446"}],"version-history":[{"count":0,"href":"http:\/\/www.palada.net\/index.php\/wp-json\/wp\/v2\/posts\/23446\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.palada.net\/index.php\/wp-json\/wp\/v2\/media?parent=23446"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.palada.net\/index.php\/wp-json\/wp\/v2\/categories?post=23446"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.palada.net\/index.php\/wp-json\/wp\/v2\/tags?post=23446"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}